7 One-Pot Mediterranean Diet Dinners to Make This Spring 

These seven mouthwatering one-pot Mediterranean diet supper ideas are ideal for springtime.

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Quinoa Bowl from the Mediterranean

In a big pot, mix cooked quinoa, chopped cucumbers, cherry tomatoes, red onion, and parsley.

1

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One-Pot Lemon Herb Chicken and Rice

In a big pot, sauté the onion and garlic in olive oil. Add the chicken thighs and sear them all over.

2

Heat the olive oil in a big skillet and softly sauté the onion, bell peppers, and garlic.

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Vegetable Paella

3

In a pot, sauté the onion and garlic in olive oil. Add the diced tomatoes, vegetable broth, and canned chickpeas.

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Spinach and Chickpea Stew

4

Heat the olive oil in a big pot and sauté the garlic until it's fragrant. Pasta Orzo should be included.

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Orzo and Shrimp in a Pot

5

Diced tomatoes, feta cheese, olives, onion, garlic, and ground beef are combined with brown rice.

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Greek Beef and Rice Skillet

6

Diced tomatoes, olives, garlic, bell peppers, and white fish fillets with parsley and basil.

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One-Pot Mediterranean Fish Stew

7

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